Silver Creek Physical Therapy

Rehab

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Website | (510) 651-9258
5600 Mowry School Rd #305, Newark, CA 94560, USA

Opening Hours:
Monday: 8:00 AM – 5:00 PM
Tuesday: 8:00 AM – 5:00 PM
Wednesday: 8:00 AM – 5:00 PM
Thursday: 8:00 AM – 5:00 PM
Friday: 8:00 AM – 5:00 PM
Saturday: Closed
Sunday: Closed


Area Served:
Within 4 miles (6.4km) of 5600 Mowry School Rd #305, Newark, CA 94560, USA
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We provide quality, comprehensive injury plans for every athlete to prevent injuries or suffering from any type of movement or function disorder.

Our movement specialists identify if the way your body moves or your strength levels are contributing to pain, putting you at an increased risk for suffering a shoulder injury, running injury or even a torn ACL that can hold you back from your highest level of athletic performance. 

Conditions we treat include but are not limited to: 

Runner’s Injury Prevention:

When it comes to running, that starts with a running analysis.

Our advanced technology gives incredible insight into how your body runs. We measure every movement your lower body makes when running, from your ankle all the way up to your hip.

This allows us to break down every aspect of your technique to determine what is holding you back from being your best, fastest, and most pain-free competitor. After that, we prescribe exercises to strengthen your running. 

The end result is you become a faster, safer runner, prolonging your running career and getting you better results along the way.

Whether you’re a cross country athlete, an adult competitive runner, or a weekend warrior, if you want to run faster or with less pain, you are in the right place. 

Shoulder Injury Prevention:

If you’re an overhead athlete who has ever worried about a shoulder injury like a rotator cuff or labrum tear, a Tommy John injury (which is almost always caused by a bad shoulder), or nerve damage like thoracic outlet syndrome that causes numbness and tingling pain down your arm and hand, and you want to do everything you can to make sure you have a long, injury-free career, you are in the right place.

Physical therapists are movement specialists that have doctorate-level training in assessing, analyzing, and treating movement disorders using the power of your own body.

By knowing exactly what to look for, and how to fix the problems found, pain and injury can be avoided altogether.

ACL Tear Prevention:

There are four key predictors for ACL-tears: strength and power, strength symmetry, and body control.

Strength and power are critical for both athletic performance and injury prevention.

Strength and power symmetry refers to how similar your strength and power levels are between legs. Nobody is 100% the same on both sides, but if one of your legs is significantly stronger or more powerful than the other, your body compensates in ways that put you at increased risk for getting hurt.

Body control is the most well known of these risk factors. Knees that cave in when you run, jump, and make cuts increase the likelihood of injury. 

Testing each of these factors gives you a clear idea of your strengths and weaknesses and highlights exactly what you need to work on to remove as much ACL-tear risk as possible.

If you want to know the truth about how your body works, and if you want to prevent a devastating, life-changing injury, this ACL-tear risk assessment is for you.

Google Rating: 4.8 out of 5 stars (53 total ratings)

RITA FESLER
5 Star
I was here seven years ago after I had a rotator cuff surgery. I'm facing some of the same issues again, so I asked to return to Silver Creeks for treatment. My physical therapist who I previously worked with is still there. I am, once again, working with Ray. He finds the knots and helps me work through the pain and soreness. I really like his approach and the exercises he assigns me. Connie has been my go to person in the gym for warm ups and exercises. I'm very comfortable going for PT at Silver Creeks in Newark.
Thursday 29th June 2023
Carmelita Parra
5 Star
My therapist & the staff are all very amenable & responsive to my physical & therapeutic needs every time. I get out of the place with less & sometimes no pain @ all. Awesome indeed!
Wednesday 30th August 2023
Lonn Lorenz
5 Star
The combined skills of Usha and Ray at Silver Creek Therapy provides treatments built on knowledge, care, and personal attention. Oh and they listen, including Tania at the reception desk.
Tuesday 13th February 2024
Kim Tivey
5 Star
The Physical Therapy Team is wonderful! They are well organized and are very friendly as well. Their therapy and prescribed exercises are really helping me recover.
Friday 8th December 2023
Elizabeth Kamath
5 Star
I went for PT after shoulder surgery and received excellent care. I loved my therapist, and everyone there was friendly and helpful. My shoulder is back to 100% - no pain, and complete range of motion. I highly recommend Silver Creek and would definitely go back if I ever need more PT.
Thursday 11th February 2021